| Our
chillin's have been extolling us with testimonies about Yoga's many
health virtues.
They say that online video instruction make learning at home a viable
way to go. Creaking bones yesterday pushed me to Google some up. I was watching one when MoSup, hearing it from the
other room, came to investigate. She quickly noted " you
can do that with your clothes on, you know." Still, I was—and
am—spellbound
by the demonstration. And, this is intermediate level?!?
Not even in my best years was I
capable of reaching that level of body control without hurting
myself. If synchronized swimming can be an Olympic sport
(isn't it?), then so too should this. |
|
