Saturday, December 09, 2006

heart pumping

99 Ways To Keep Your Heart Pumping
12/09/2006 03:00:00 PM 2 Comments

"If the number of Islamic terror attacks continues at the current rate, candlelight vigils will soon be the number-one cause of global warming. "
Argus Hamilton


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2 comments:

Anonymous said...

Or blow up the Mall?

12/9/06, 3:07 PM
Anonymous said...

In the Ririan Project article I see that a type of training called FARTLEK was suggested.This includes cycling,rowing,swimming and running to the bathroom for false alarms.

12/9/06, 3:59 PM

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