Like many of you, MoSup and I
begin the new year vowing to get in shape for the wedding. Our
biggest enemies are carbs, and a sweet tooth in that order.
Earlier last week, with the the last of the Christmas cookies,
that sweet tooth bit Mother Superior. This is what I concocted on
the fly, and she liked it so much that it's become the nightly
after-dinner staple.
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Ingredients
1 mini flour tortilla - 80 cal
½ small apple - 36 cal
1 walnut - 20
7-8 Craisins - 20
Butter spray - 0
Sprinkle cinnamon
Total - 156 cal approx.
I cut the apple into a few pieces and throw the whole deal in the food
processor with a tad of cinnamon. Grind up into small pieces -
not puréed.
Spoon about ½ onto tortilla, add a few craisns, chopped
walnut, and roll. Spray the packet with butter and cook crispy in
toaster oven, skillet, or panini maker.
Boing!
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