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I took your advice and got a Fitbit. I'm doing 6000 steps and
lost several inches off my waist, but HAVE GAINED weight? WTF?
Dennis
Becker, 1954 Pittsburgh Ave, Chicago
A
pound is a pound, whether it be a pound of muscle, or a pound of fat.
The difference is, there could be a pound of fat sitting on a table
next to a pound of muscle, and the pound of muscle would look much
smaller than the pound of fat. It takes more fat to equal a pound than
muscle. Go for svelte
You're welcome
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